Sarah Jones
Author
Description
We're all so busy, eating healthy can be quite a challenge. This cookbook offers quick, easy, and delicious meals for your whole family. Every recipe adheres to nutritional ketogenic guidelines and centers around each kind of protein, even vegetarian options. The Keto Sheet Pan Cookbook has something for everyone, with nutrition info included with every recipe to make sure what you're cooking fits your family's needs.
Author
Description
"From the bestselling author of the modern natural dyer comes an in-depth guide to natural dyeing techniques from around the world. Journey to Iceland, Mexico, Japan, and Indonesia, and learn new ways to incorporate natural elements into your dyeing practice with your own locally grown and foraged materials. Explore different techniques for creating four hundred shades of color, working with indigo, barks from a variety of trees, persimmons, marigolds,...
Description
300 inmates and more than 40 guards disappeared from the Alcatraz prison in 1963 without a trace. The government invented a cover story about the prison being closed, due to unsafe conditions, and officially reported that the inmates had been transferred. A young San Francisco police officer tasked with transferring inmates to the island in 1963 is the first to discover that the inmates are actually missing and not transferred. In present day they...